Posts Tagged ‘training’
Cane-Chi – A Fitness and Rehab System
Eight time world champion and Grand Master Mark Shuey, with the help of Dr. John Ruberto, Bruce Vinciguerra and Timothy House Introduced Cane Chi. It was a whole new cane-based exercise program with an emphasis on wellness. Cane Chi isn’t martial arts. Instead, it combines resistance bands as well as a cane into a great…
Read MoreAdvancing Level by Level in The American Cane System
The American Cane System is an internationally recognized martial arts system which teaches the students self-defense techniques with the cane as major tool. If you don’t use a cane, it’s ok, since empty handed techniques are taught as well. Students in the American Cane System are advancing level by level, belt by belt. If you…
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