Posts Tagged ‘cane self-defense’
The American Cane System: Empowering Endurance and Fitness
Cane Fu offers a unique and engaging form of exercise that not only improves physical strength, endurance and flexibility; but also promotes mental focus and emotional well-being.
Read MoreCane Fu – Self-Defense That Changes Lives
Cane Fu Answers Threats from Surprising Directions
Read MoreSeptember is Realtor National Self Defense Month
Real Estate is a popular second career for seniors and retirees. Careers in real estate is a career that not only fosters new social connections but builds on existing ones. With that said, September is a special month for Realtors. It is self defense month, something that reminds all of us about the risks of…
Read MoreEmpowering Seniors: The Importance of Self-Defense
As we age, our physical capabilities may decline, making us vulnerable to various forms of danger. However, senior citizen isn’t synonymous with defenseless. In fact, it is crucial for older individuals to learn techniques to protect themselves and maintain their independence. When we talk about defense, we have to include Cane-Fu in the discussion. In…
Read MoreSelf Defense by Acting as Own First Responders
The pocket of seniors who suffer more hate attacks than other seniors is AAPI (Asian American Pacific Islander ). AAPI Hate reported 11,500 hate incidents in the two years between March 2020 and March 2022. We can’t wave a wand and stop hate, so seniors must learn to become their own first responders. At The…
Read MoreHow Cane Self-Defense Leads to Fitness Too
If you were the victim of a violent attack, would you know what to do to defend yourself? Would it be second nature for you to spring into self-defense? Would you have the strength and flexibility to protect yourself and/or others with you? Would you turn your cane into a self-defense mechanism? Training in cane…
Read MoreAre Warrior Yoga Classes a Thing?
Want to breathe better, feel better, move better? Stop thinking yoga is for wimps and try a class. Grand Cane Master Mark Shuey has proven Yoga is more than a namby-pamby exercise method. Yoga masters know how to breathe properly, are fit, flexible and move better than ever. So is warrior yoga a thing? Not…
Read MoreSelf-Defense Training; Because Crime Against Seniors Continues
Seniors in the United States have been identified by researchers as being more vulnerable to crime. That’s why self-defense training is so important for them. Seniors tend to be more isolated, tend to live in urban areas, depend on public transportation and have predictable routines. Sound familiar? There are more services available in urban areas.…
Read MoreTACS is Your “Self Defense Classes Near Me”
TACS Separated to Focus on Wellness and Self-Defense Years ago, when searching for “self defense classes near me”, The American Cane System might not have been the first result, but it is the best one. The American Cane System was once part of Cane Masters, which was also founded by Grandmaster Mark Shuey. As a…
Read MoreBest Senior Self-Defense Program Online
As we get older, we get a little more vulnerable, and get targeted for violence to seniors. If you are tired of being afraid, then come join the best senior self-defense program online. The American Cane System (TACS) is brilliantly designed to turn a symbol of weakness into a force to be reckoned with. Saying…
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