Empowering Seniors: The Importance of Self-Defense

empowered seniors wearing capes know self defense

As we age, our physical capabilities may decline, making us vulnerable to various forms of danger. However, senior citizen isn’t synonymous with defenseless. In fact, it is crucial for older individuals to learn techniques to protect themselves and maintain their independence. When we talk about defense, we have to include Cane-Fu in the discussion. In…

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Self Defense by Acting as Own First Responders

self defense by acting as own first responders

The pocket of seniors who suffer more hate attacks than other seniors is AAPI (Asian American Pacific Islander ).  AAPI Hate reported 11,500 hate incidents in the two years between March 2020 and March 2022. We can’t wave a wand and stop hate, so seniors must learn to become their own first responders.  At The…

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Self-Defense Training; Because Crime Against Seniors Continues

using cane for self-defense

Seniors in the United States have been identified by researchers as being more vulnerable to crime. That’s why self-defense training is so important for them. Seniors tend to be more isolated, tend to live in urban areas, depend on public transportation and have predictable routines. Sound familiar? There are more services available in urban areas.…

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TACS is Your “Self Defense Classes Near Me”

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TACS Separated to Focus on Wellness and Self-Defense Years ago, when searching for “self defense classes near me”, The American Cane System might not have been the first result, but it is the best one. The American Cane System was once part of Cane Masters, which was also founded by Grandmaster Mark Shuey. As a…

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