New Year; New Self-Defense Skills; New Confidence

New Year, new self defense skills, new confidence

The new year is unfolding and people who made better self-improvement fitness resolutions may be getting frustrated with their choices. One often overlooked but incredibly beneficial resolution is to learn self-defense, the training could also boost fitness. For many, traditional self-defense classes seem intimidating or physically demanding. Cane Fu self-defense training is different. It offers a…

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Self Defense by Acting as Own First Responders

self defense by acting as own first responders

The pocket of seniors who suffer more hate attacks than other seniors is AAPI (Asian American Pacific Islander ).  AAPI Hate reported 11,500 hate incidents in the two years between March 2020 and March 2022. We can’t wave a wand and stop hate, so seniors must learn to become their own first responders.  At The…

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Martial Arts for Seniors-Fighting Elder Abuse

Martial arts for seniors

Though Nevada state law NRS§200.5099 prohibits abuse of seniors, desire for self-reliance has many turning to martial arts for seniors. While I don’t think of myself as an “elder”, it’s easy to appreciate the intent of Nevada legislators. Requirements of NRS§200.5099 The Nevada Elder abuse law may be a deterrent to senior abuse, but it…

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Cane-Chi – A Fitness and Rehab System

Cane-Chi - a great rehab and fitness system

Eight time world champion and Grand Master Mark Shuey, with the help of Dr. John Ruberto, Bruce Vinciguerra and Timothy House Introduced Cane Chi. It was a whole new cane-based exercise program with an emphasis on wellness. Cane Chi isn’t martial arts. Instead, it combines resistance bands as well as a cane into a great…

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TACS is Your “Self Defense Classes Near Me”

TACS - best result of search self defense classes near me

TACS Separated to Focus on Wellness and Self-Defense Years ago, when searching for “self defense classes near me”, The American Cane System might not have been the first result, but it is the best one. The American Cane System was once part of Cane Masters, which was also founded by Grandmaster Mark Shuey. As a…

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Best Senior Self-Defense Program Online

did-you-say-the-best-senior-self-defense-program

As we get older, we get a little more vulnerable, and get targeted for violence to seniors. If you are tired of being afraid, then come join the best senior self-defense program online. The American Cane System (TACS) is brilliantly designed to turn a symbol of weakness into a force to be reckoned with. Saying…

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The American Cane System Training – Why You Need It

American Cane System Training - self-defense cane fighting

Summer is slipping away again. If you haven’t begun your American Cane System training, it’s still a great time to start. That’s because Grand Cane Master Mark Shuey still has The American Cane System training videos on hand. He also can let you try his live dojo sessions while seats are available. American Cane System…

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Senior Safety Through Training

Senior Safety Through Training

Senior Safety through training is a mission of The American Cane System. When we see it in action, we LOVE it! The other day in the store I met a woman whose fighting cane lay within reach across her shopping cart. Her cane-less walk was steady and she smiled when she saw me eyeing the…

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