Posts Tagged ‘cane’
New Year; New Self-Defense Skills; New Confidence
The new year is unfolding and people who made better self-improvement fitness resolutions may be getting frustrated with their choices. One often overlooked but incredibly beneficial resolution is to learn self-defense, the training could also boost fitness. For many, traditional self-defense classes seem intimidating or physically demanding. Cane Fu self-defense training is different. It offers a…
Read MoreCane Fu – Self-Defense That Changes Lives
Cane Fu Answers Threats from Surprising Directions
Read MoreSelf Defense by Acting as Own First Responders
The pocket of seniors who suffer more hate attacks than other seniors is AAPI (Asian American Pacific Islander ). AAPI Hate reported 11,500 hate incidents in the two years between March 2020 and March 2022. We can’t wave a wand and stop hate, so seniors must learn to become their own first responders. At The…
Read MoreMartial Arts for Seniors-Fighting Elder Abuse
Though Nevada state law NRS§200.5099 prohibits abuse of seniors, desire for self-reliance has many turning to martial arts for seniors. While I don’t think of myself as an “elder”, it’s easy to appreciate the intent of Nevada legislators. Requirements of NRS§200.5099 The Nevada Elder abuse law may be a deterrent to senior abuse, but it…
Read MoreCane-Chi – A Fitness and Rehab System
Eight time world champion and Grand Master Mark Shuey, with the help of Dr. John Ruberto, Bruce Vinciguerra and Timothy House Introduced Cane Chi. It was a whole new cane-based exercise program with an emphasis on wellness. Cane Chi isn’t martial arts. Instead, it combines resistance bands as well as a cane into a great…
Read MoreTACS is Your “Self Defense Classes Near Me”
TACS Separated to Focus on Wellness and Self-Defense Years ago, when searching for “self defense classes near me”, The American Cane System might not have been the first result, but it is the best one. The American Cane System was once part of Cane Masters, which was also founded by Grandmaster Mark Shuey. As a…
Read MoreBest Senior Self-Defense Program Online
As we get older, we get a little more vulnerable, and get targeted for violence to seniors. If you are tired of being afraid, then come join the best senior self-defense program online. The American Cane System (TACS) is brilliantly designed to turn a symbol of weakness into a force to be reckoned with. Saying…
Read MoreTACS – What You Need to Know About This Great Online Workout for Seniors
Feeling tired lately? Has Your get up and go, just gone? Though it seems illogical, the way to have more energy, is to spend some in exercise. We’d like to recommend TACS as a great online workout for seniors. In fact, researchers report exercise offers lots of great advantages to enjoy. And there are lots…
Read MoreThe American Cane System Training – Why You Need It
Summer is slipping away again. If you haven’t begun your American Cane System training, it’s still a great time to start. That’s because Grand Cane Master Mark Shuey still has The American Cane System training videos on hand. He also can let you try his live dojo sessions while seats are available. American Cane System…
Read MoreSenior Safety Through Training
Senior Safety through training is a mission of The American Cane System. When we see it in action, we LOVE it! The other day in the store I met a woman whose fighting cane lay within reach across her shopping cart. Her cane-less walk was steady and she smiled when she saw me eyeing the…
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